Group classes of yoga/ meditation in full consciousness with sessions specific to toddlers and seniors.
VINIYOGA – Yoga and Mindfulness Meditation

Description: VINIYOGA - Yoga and Mindfulness Meditation

"It is not the person who has to adapt to yoga, but yoga that has to be adjusted to each person.
Krishnamasharia

Rediscover the pleasure of moving your body according to its abilities, desires and needs.
Allow your mind to pause, take time to breathe, taste the present moment.
A moment of reconnection to oneself.
Group classes and individual accompaniment for children, teenagers, adults and seniors

Proposed sport activities

Yoga

Fitness

Opening periods

From 09/09 to 31/12.

Location

VINIYOGA – Yoga and Mindfulness Meditation
Le Bourg-d'Oisans