Home VINIYOGA – Yoga and Mindfulness Meditation
Group classes of yoga/ meditation in full consciousness with sessions specific to toddlers and seniors.
Description: VINIYOGA - Yoga and Mindfulness Meditation
"It is not the person who has to adapt to yoga, but yoga that has to be adjusted to each person.
Rediscover the pleasure of moving your body according to its abilities, desires and needs.
Allow your mind to pause, take time to breathe, taste the present moment.
A moment of reconnection to oneself.
Group classes and individual accompaniment for children, teenagers, adults and seniors
Proposed sport activities
From 09/09 to 31/12.
39 avenue du Docteur Faure
38520 Le Bourg-d'Oisans