Take advantage from a stay in Oisans to relax through the practice of yoga. Take time to empty your mind and focus on the essentials of life.
In magnificent scenery, at the foot of stunning mountains, you can try yoga for the first time or continue your classes to completely recharge your batteries in the heart of Mother Nature.
Yoga exercises all the muscles of the body. It combines physical exercises, breathing exercises, concentration/meditation and relaxation, providing benefits on a physical, mental/emotional and spiritual level. It can generally be enjoyed by everyone.