Individual lesson

12704678-diaporama

12704678-diaporama

The individual course allows you to discover and explore Yoga through an adjusted personal practice.

About : Individual lesson

Through this approach I listen to the dynamics and energetic atmosphere that arises at the moment of the meeting. Then I tailor my support exactly to the needs of the person. The practice focuses on the body, breathing and mind. At the end of the lesson, a prop is transferred to continue alone until the next lesson. (this approach can complement an exercise in a group class)

En bref

French

Services

Activities

  • Fitness
  • Yoga

Opening

All year round, daily.

Prices

First meeting 60€, 50€ following lesson
(for people already in class with me, the first meeting is 50€)
Commitment package 5 sessions: €200 (i.e. €40 per session).

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