VINIYOGA – Yoga and Mindfulness Meditation

"It is not the person who has to adapt to yoga, but yoga that has to be adjusted to each person."
Krishnamasharia

Rediscover the pleasure of moving your body according to its abilities, desires and needs.
Allow your mind to pause, take time to breathe, taste the present moment.
A moment of reconnection to oneself.
Group classes and individual accompaniment for children, teenagers, adults and seniors.