Yoga of the full moon

13282699-diaporama

13282699-diaporama

13282687-diaporama

13282687-diaporama

Come and benefit from the energies of the full moon by practicing night yoga in the countryside, and relax by discovering meditation.

About : Yoga of the full moon

We offer you an evening dedicated to reconnecting with ourselves and the energies that surround us.

You will set off on foot with your torch near the station in the company of Élodie.
She will guide you through a Yoga class accessible to all, then an introduction to mediation under the stars.
Under the bright sky, you will connect with the peaceful elements of a night in Oisans.
A moment of relaxation in a magical setting!

Little tips for experiencing a magical moment:
- Dress comfortably & warmly (think about a hat)
- A small thermos of tea/herbal tea
- A blanket/sleeping bag/big socks

Mats are supplied while stock lasts. Bring a bath/beach towel.

Minimum age: 6 years

En bref

English - French

From 6 years old

Date

Monday 22 July 2024, every Monday between 8.30 pm and 10 pm.

Monday 19 August 2024, every Monday between 8.30 pm and 10 pm.

Prices

Free of charge.