Discover or re-explore body zen with Christèle. The session is to music, inspired by soft gymnastics, based on the search for "well-being" and awareness of one's body.
About : Relaxation – body zen
During 1:45 just introduce you to Nordic walking by the method taught by the French Hiking Federation
Minimum age: 12 years
En bref
French
From 12 years old
Array min
Services
Activities
- Stretching
- Pilates
- Fitness
- Duration of the session: 60 minutes
- Duration of the session: 60 minutes
Capacity
- 10 personne(s) maximum
Opening
From 20/12/2024 to 18/04/2025, every Friday between 10.30 am and 11.30 am.
Prices
Free of charge.