Le Studio 22

With more than 10 years of experience and numerous additional training courses, she will constantly ensure the proper execution of your movements and placements, in order to train you while respecting your physical integrity.

Several choices are available to you:

- Group lessons given at the sports hall.

- Or individual coaching sessions at home or at the location of your choice, by appointment.

These sessions are intended for those who are looking for a listening ear and precise means to reach an objective, for those who prefer to train alone and finally for people who are looking for a serious and personalized follow-up.

Welcome: Stretching
Musculation
Fitness
Cardio