Ashtanga Yoga, initial round Chikitsa.
Yoga consists of several branches, of which Ashtanga Yoga is the most dynamic.
Its practice constitutes a cardiovascular work and has toning and structuring effects.
Descriptif Ashtanga Yoga
Thanks to the sequence -Vinyasa- of the postures -Asanas- and in synchrony with your breathing -Ujjayi-, you will be gently led to discover and deepen the practice of this beautiful discipline, developing in concert flexibility, body awareness, self-confidence and emotional stability.
All levels, beginner to advanced.
Private lessons, semi-private (at home, outside or in a conditioned room and by appointment).
Group course Les 2 Alpes.
- Sporting activities
Classification & labels
All year round, daily.
|Adult (from 01/01/2020 to 31/12/2020)||€20|
|Season pass for adult (from 01/01/2020 to 31/12/2020)||€70|
|Group adults (from 01/01/2020 to 31/12/2020)||€130|
Means of payment