Ashtanga Yoga

Ashtanga Yoga, initial round Chikitsa.
Yoga consists of several branches, of which Ashtanga Yoga is the most dynamic.
Its practice constitutes a cardiovascular work and has toning and structuring effects.

Descriptif Ashtanga Yoga

Thanks to the sequence -Vinyasa- of the postures -Asanas- and in synchrony with your breathing -Ujjayi-, you will be gently led to discover and deepen the practice of this beautiful discipline, developing in concert flexibility, body awareness, self-confidence and emotional stability.

All levels, beginner to advanced.
Private lessons, semi-private (at home, outside or in a conditioned room and by appointment).
Group course Les 2 Alpes.

Types

  • Sporting activities

Classification & labels

  • Accompanied

Comforts

Languages spoken

  • English
  • Spanish
  • French

Services

Activities

  • Yoga
  • Fitness

Opening

All year round, daily.

Prices

Adult : 20 € Season pass for adult : 70 € Group adults : 130 €
Price Min. Max.
Adult (from 01/01/2020 to 31/12/2020) €20
Season pass for adult (from 01/01/2020 to 31/12/2020) €70
Group adults (from 01/01/2020 to 31/12/2020) €130

Means of payment

  • Cheque
  • Cash